FoodBalance Logo, Let Erinn Gregory RDN help you find your foodbalance

ABOUT ERINN GREGORY RDN

Hey there! I didn't wake up one day and decide to be a Registered Dietitian Nutritionist it just sort of, happened. Back in 2007, I decided to make healthier changes to my lifestyle and said goodbye to food obsession and disordered eating habits. It was hard work, but it was one of the most eye-opening experiences of my life. I lost 70 pounds (the right way), but I gained so much more in confidence, self-reflection, and patience. Now, as a health professional, I want to help you find your best and healthiest self. My philosophy with FoodBalance is to help you break the crazy diet trap and learn to balance out the food in your life. It's time to LIVE again.

The average dieter makes four attempts at weight loss each year. Why so many? It's because dieting doesn't teach you how to live in the real world. What are you going to eat at work when you forget your lunch? What happens when you travel? How do you make sure not to raid the fridge as soon as you come home from work? Innately, you know what to eat. Life just gets in the way sometimes. Luckily for you, I've walked in your shoes and am here to help!

Looking for some guidance? I offer one-on-one counseling in a variety of settings for all types of clients. Looking for simple, everyday tips for living your most nutritious life? Head on over to my blog. Want to know a bit more about me and my background? Check out the FAQ page. Feel free to drop me a line any time of day. Those late-night emails happen to be my favorite kind!

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